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Supporting optimal foot and lower limb health.
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At Dynamic Stride Podiatry in Port Stephens, we offer general podiatry services to address a wide range of foot, ankle and lower limb concerns. Our podiatrists conduct thorough assessments and provide treatments to help improve lower limb health and support overall well-being. Whether you have foot pain, want to correct gait problems or require diabetic foot care, we can assist.
For athletes and active individuals, we offer sports injury management services. We provide tailored rehabilitation plans and preventive strategies to help ensure a safe and efficient return to sports activities. Additionally, we can prescribe corrective orthotics and specialist footwear.
With a focus on personalised care, we offer shockwave therapy and exercise options to suit your capabilities. If you’d like to book an appointment, or find out more about our offerings, call the Dynamic Stride Podiatry team in Port Stephens on
(02) 4981 5155. Based in Nelson Bay, we support clients from throughout Port Stephens–from Williamtown to Fingal Bay and surrounds.
We cover all aspects of footcare including nail cutting, corn and callous (hard skin) removal, plantar warts, ingrown nail and fungal nail concerns, bunions and hammer toes. We also conduct Diabetic foot assessments.
Treating all lower limb and pain related concerns including Plantar Fasciitis, Achilles issues, foot and ankle pain, shin splints, Patella and knee pain. We assess the underlying reasons why pain is present and work towards fixing what is causing the issue.
Also known as Radial Pressure Waves (RPW) therapy, is a non-invasive treatment that uses acoustic pressure waves to stimulate vasodilation, regeneration and healing of irritated and damaged tissue on a cellular level. Clinical studies show high success rates in treating tendon, tendon attachment and muscle conditions such as Plantar Fasciitis, heel spurs, Achilles tendonitis, shin splints (M.T.S.S), Patella tendonitis, muscle trigger points and most other lower limb conditions.
We comprehensively evaluate how each person is structured, their alignment and functionality when standing and walking. We also assess each persons activities, job roles and footwear. Once assessed we recommend what is the best treatment pathway to return them to being pain free and back to normal function. This can include stretching, exercises, gait retraining, footwear recommendation, shockwave treatment and orthotic therapy.
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1. Comprehensive Foot Examinations: We use advanced diagnostic equipment to identify any issues and formulate personalised treatment plans.
2. Customised Treatment Plans: Whether you require orthotics or shockwave therapy, our customised approach ensures the most effective treatment.
3. Diabetic Foot Care: Our podiatrists offer proactive assessments and management plans to prevent complications.
4. Corn Treatments: We treat corns using safe and sterile techniques. Our podiatrists also offer advice on footwear choices to prevent corn recurrence.
5. Specialist Footwear Solutions: Explore our range of high-quality specialist footwear, including Birkenstocks, Dr Comfort and Telic.
Podiatry assessments typically last around 30-60 minutes. The duration may vary depending on the complexity of the condition and the extent of examination required. During this comprehensive evaluation, the podiatrist will assess your medical history, perform a physical examination of your feet and lower limbs, analyse gait and foot mechanics, and may conduct additional diagnostic tests.
The goal of the assessment is to gain a comprehensive understanding of your foot health and develop personalized treatment plans to address any existing issues or prevent potential complications.
Preventing sport-related foot injuries requires several proactive measures:
• Wear proper footwear that offers adequate support and cushioning for your specific sport.
• Warm up before activities to prepare muscles and joints for movement.
• Engage in regular stretching to improve flexibility and reduce the risk of strains.
• Gradually increase training intensity and avoid overtraining to prevent overuse injuries.
• Ensure proper technique and form during exercises or sports activities to minimise the impact on your feet.
• Take breaks when needed and listen to your body's signals.
It’s also beneficial to consult with a podiatrist for gait analysis, footwear advice and injury prevention strategies tailored to your individual needs.
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