Sports Injury Treatment

in Port Stephens & Newcastle

Returning You To Pain Free Activity

At Dynamic Stride Podiatry in Port Stephens and Newcastle, we are passionate about providing treatment to help get you moving again pain free. This includes everyday movement, being at work, to athletes returning with confidence to competition. We understand the root cause of your pain or sports injury. Using state-of-the-art technology and techniques, we will conduct a comprehensive assessment to diagnose the root cause of sports injuries.

Based on the findings, we will develop a customised treatment plan that addresses specific concerns and optimises recovery. Our podiatrists work in collaboration with other healthcare providers to deliver comprehensive care and promote a holistic approach to healing.

Our pain and injury treatment is aimed at getting you back on your feet pain free and back in the game as quickly as possible. Contact us today on (02) 4981 5155. We offer our treatments to clients in Port Stephens, Newcastle, Maitland and surrounds.

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How Podiatric Support Can Support Athletes

If you play sport and exercise regularly, podiatric support can assist in numerous ways:

1. Injury Prevention: Podiatrists conduct assessments of athletes’ feet and lower limb to identify potential issues and recommend preventive measures. They may suggest appropriate footwear, orthotics and training modifications to reduce the risk of injuries.

2. Injury Treatment and Rehabilitation: When sports-related foot injuries do occur, podiatrists provide expert treatment and rehabilitation services. They use advanced techniques and therapies to expedite recovery, promote healing and restore optimal foot function.

3. Custom Orthotics and Footwear: Podiatrists design and prescribe custom orthotics tailored to individual athletes’ needs. These devices can improve biomechanics, correct gait abnormalities and enhance athletic performance by providing better support, stability and alignment.

4. Overuse Injury Management: Athletes are susceptible to overuse injuries due to repetitive motions and intense training. Podiatric services offer tailored management plans to address conditions like shin splints, stress fractures and tendinitis.

Get in touch with Dynamic Stride Podiatry today to discover how we can address your concerns.

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Athletic Injuries We Help Address

If you are experiencing any of the following, we may be able to develop a tailored treatment plan:

1. Ankle Sprains: Our podiatrists help treat ankle sprains, which occur when ligaments supporting the ankle stretch or tear due to sudden movements or trauma. We provide rehabilitation strategies to restore stability and prevent re-injury.

2. Shin Splints: Shin splints result from repetitive stress on the shinbone and surrounding muscles. We recommend rest, ice and biomechanical assessments to determine contributing factors and prevent recurrence.

3. Stress Fractures: Stress fractures are tiny cracks in bones caused by overuse or increased training intensity. We diagnose and manage stress fractures, providing guidance on activity modification and proper footwear.

4. Achilles Tendonitis: Our podiatrists help treat Achilles tendonitis, inflammation of the Achilles tendon, with rest, physical therapy and custom orthotics to support and reduce stress on the affected area.

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Frequently Asked Questions

What is athlete's foot and how can podiatrists address it?

Athlete's foot is a fungal infection causing itching and redness on the feet. Podiatrists address it through antifungal treatments and hygiene advice to effectively alleviate symptoms and promote healing.
How can regular exercise prevent foot and lower leg injuries?

Regular exercise strengthens foot and lower leg muscles, improves flexibility and enhances overall biomechanics. These benefits contribute to better support and stability, reducing the risk of injuries during physical activities.
How can custom footwear prevent athletic injuries?

Custom orthotics provide individual support and alignment, reducing biomechanical imbalances that can lead to injury or pain.The tailored design enhances comfort and stability, promoting optimal performance and injury prevention.